Life U Running Eagles

Performance Dashboard

Life University Women's Rugby
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Season Dashboard
👤 Player
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2026 NATIONAL CHAMPIONS
Matches
Wins
Losses
Points For
Points Against
Tries Scored

Points scored vs conceded by match 15s

Possession & territory by match % per game

Recent form

Top try scorers Season

Top minutes played

Lineout win % Season

Scrum win % Season

Ruck speed Season

0-3s fast 3-5s med 5+s slow

Tackle success vs carry effectiveness Min 100 mins

22m entry conversion by match

Stat correlations Dots = players · sized by minutes · coloured by position

Tackles vs Dominant Tackles Defensive impact
Carries vs Tries Try-scoring efficiency
Post-Contact Metres vs Carries Gainline busters
Tries vs Minutes Played Try output by game-time

Player Effectiveness Leaderboard Min 60 min · click headers to re-sort

# Player Pos G Min Attack Defence Overall
Total / G / Min Total / G / Min Total / Min

Attack vs Defence — per minute Find balanced players · top-right quadrant is gold

Each dot is a player. X-axis = Attack Effectiveness per minute, Y-axis = Defensive Effectiveness per minute. Bubble size = minutes played. Top-right corner: players contributing on both sides of the ball.
🛡 Defensive Dashboard
Tries against
Conversion against
Tackle success
Penalties
Points conceded from tries
Clean sheets

Where they scored against us season heat map

Defensive form tries conceded per match

Source of conceded tries Season

Conceded by quarter Season

Forwards vs Backs who scored against us

Tackle success % by match trend over season

Penalties conceded by match Season

Culprit watch most named in tries against · season

Most missed tackles season · derived from per-match success %

Date Season Opponent Comp Result Score xP Tries Poss% Terr% Tackle%

Pick two players to compare Side by side

Player A
VS
Player B
Total tries
Conversions
Top scorer
Best quarter

Tries by zone Where the play started — attacking left to right

Tries by source How we score

Tries by quarter

Conversion success by kicker

Top try scorers

Where on the try line Lateral channel breakdown

Pick an opponent to load the scouting report.
7s Matches
Wins
Points For
Tries

🏉 7s Stats click a match for the full breakdown

Date Opponent Result Score Tries Poss% Terr% Tackle%

7s tries by source

7s top try scorers

👤 7s Individuals leaderboards across all 7s games

Players used
Total minutes
Top scorer
Top tackler

Minutes played top 10

Tries scored top 10

Carries top 10

Line breaks top 10

Tackle success % min 10 attempts · top 10

Effectiveness overall · top 10

7s season totals per player · sorted by minutes

Player Pos Games Min Tries Pts Carries LB Tackles Tackle% Eff
Total team distance
Total team load
Top speed of session
Players tracked

Total distance Top 10 in session

Peak speed km/h, top 10

Player load Catapult load units

Accel + decel efforts Stop-start volume

HR exertion Cardiovascular load

Distance by speed zone Stacked: standing → sprint

Full session table All players · click a name to open their dashboard card

Player Dist (m) Max Speed (km/h) % of Max Player Load PL/min m/min Accel+Decel Max Accel Sprint Eff. HR Exertion Max HR Avg HR Impacts

📡 Live data flow — preview mode

You're looking at the May 12 session baked in as static preview data so you can see the design before we wire the pipe. Once we agree the layout works, the next step is to add a GPS tab to the Google Sheet — every time a Catapult CTR CSV gets pasted in, this view picks it up live, just like the match data does.

For a fully automatic flow, OpenField can be set to schedule-export the CTR file to a Drive folder after every session — a small Apps Script then appends it to the sheet with zero clicks from you.

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RPE scale:
Tracks:
Event type: Match Training Gym / S&C Meeting Recovery Travel Other

📝 How events get on this calendar

Coaches add events to the events tab of the team Google Sheet. Match fixtures are also auto-included from the home-page schedule. Coaches signed in with the coach password can also click any event and tap Edit to change it without leaving the dashboard (requires the Apps Script setup — see SCHEDULE_EDIT_SETUP.md). See SCHEDULE_SETUP.md for the basic sheet columns.

🧰 Need a quick way to add events to the sheet? Use the Event Builder ↗ — fill the form, click Copy row, paste straight into your events tab. Or download the starter template (events-template.tsv) and paste the worked example rows.

🎨 Set a day's RPE: Add an RPE column to the events tab. For any day you want to override the default intensity, fill the RPE cell with a number 1-10 on any event for that day — that becomes the colour of the whole day across every calendar view. 1-3 = light blue (recovery), 4-6 = green (moderate), 7-8 = yellow-orange (vigorous), 9-10 = red (max effort). Leave blank to use the day-of-week default.

👤 Coach View

This tab is visible only when signed in with the coach password. Players don't see it.

14-day periodisation strip today is highlighted · click any day to see its recommendation

Checked in today
Team sleep avg
Team freshness avg
Players to follow up

Team daily averages today vs 7-day rolling

Today's check-in roll-call missing players in red

Players needing follow-up today's submissions with any metric ≤ 4 (out of 10)

Team trend — last 14 days team average per metric, daily

Wellness heatmap overall score, last 2 months · rows = player · green = solid · red = flag · scroll horizontally

🏥 Squad Medical Board

Traffic-light view of every player. 🟢 fit · 🟡 limited · 🔴 out. Sourced from today's daily_status rows, the open injuries rows, and wellness auto-flags. Click any card to open her Medical card with the full recovery timeline and smart cap.

🔬 Clinical Evidence

💪 Strength & Conditioning

Squad-wide strength snapshot from sc_testing, recent session activity from sc_session_logs (the mobile lift logger at strength.html), and exercise library from sc_exercises. Click any athlete to open her S&C player card. See STRENGTH_SETUP.md for the sheet schemas + Apps Script.

🌸 Cycle × Performance

Named-individual force-plate + symptom data for athletes who've opted in. Trainer / S&C view. Click any athlete to drill into her player card. Standalone version with extra GPS & wellness overlays: cycle.html.

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🧩 Depth Chart

Your squad by position, ranked by game time. Coaches only. Team selection (drag the matchday 23) comes next.

🏉 Team Selection

Pick the matchday 23 for each fixture — tap a slot, then a player. Coaches only. (Publishing to players is the next step.)

🚑 Availability

Who's available to train and play — 🟢 fit · 🟡 limited · 🔴 out — for selection. Sourced from the medical board, but without the clinical detail (that stays with the medical / S&C staff).

👥 User accounts

Every login account in the Users tab. Set a person's role, reset a forgotten password, or activate / disable access. Passwords are stored only as a one-way hash — reset issues a new one.

📥 Import match